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nicohi

Start Weight:	(28 Jun 11) 171.0 lb
Current Weight:	(04 Mar 13) 149.8 lb
Goal Weight:	140.0 lb

following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 13 Jun 11

nicohi's Weight History

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nicohi's latest member challenges

Jump Start on New Years Resolution

status:	Completed
ended:	29 Dec 11
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Run a 5k - Running For Beginners

status:	Completed
ended:	05 Sep 11
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nicohi's buddies

	Noellem on diet Noellem's own diet
	last weighin: steady

nicohi has 1 buddy

nicohi's journal

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28 June 2011

Stop eating so much bread!

on diet nicohi's own diet

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nicohi's Recent Food & Exercise

	1 large Egg
	5 nuts Walnuts
	1/4 cup, dry, yields Oatmeal
	Hiking
	Walking (moderate) - 3/mph
	Running - 6/mph

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nicohi's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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nicohi's Recent Activity

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