Start Weight:(29 Jul 12) 188.0 lb
Current Weight:(23 Apr 14) 176.0 lb
Goal Weight:160.0 lb
following: nickyo77's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Jun 11

nickyo77's Weight History

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nickyo77's journal

20 February 2013

It's been a while...
on diet nickyo77's own diet  gaining 0.3 lb a week

21 August 2012

going a little better now
on diet nickyo77's own diet  losing 1.2 lb a week

nickyo77's Recent Food & Exercise

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Other Member Diet Recent Activity

Hipaagrammy recorded a Journal Entry.
unamoyer commented on Candidum's Journal Entry.
Justdoingtheunstuck recorded a Weigh In at 193.8 lb.
williamwilkins joined group 50's with 50 plus to loose.
MaryKay63 joined group Doing Atkins the RIGHT way.
BanjoStories recorded a Weigh In at 155.0 lb.
igowan recorded a Weigh In at 120.0 lb.
VeggieJunkie supported Arrevanthas's Journal Entry.