Start Weight:(29 Jul 12) 188.0 lb
Current Weight:(23 Apr 14) 176.0 lb
Goal Weight:160.0 lb
following: nickyo77's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Jun 11

nickyo77's Weight History

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nickyo77's journal

20 February 2013

It's been a while...
on diet nickyo77's own diet  gaining 0.3 lb a week

21 August 2012

going a little better now
on diet nickyo77's own diet  losing 1.2 lb a week

nickyo77's Recent Food & Exercise

nickyo77's Recent Activity

nickyo77's Own Activity

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nickyo77's Buddies

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Other Member Diet Recent Activity

Hipaagrammy supported Anita Dube's Weigh In.
lujy recorded a Weigh In at 130.3 lb.
LadySummerMoon supported bsmyley's Journal Entry.
Instantcrazy replied to their post - Anybody know? .
big kahuna recorded a Weigh In at 225.0 lb.
Pw1978 recorded a Weigh In at 218.3 lb.
Rsuano recorded a Weigh In at 143.3 lb.
Rolandman recorded a Journal Entry and a Weigh In at 298.4 lb.