nickyo77

Start Weight:(29 Jul 12) 188.0 lb
Current Weight:(23 Apr 14) 176.0 lb
Goal Weight:160.0 lb
following: nickyo77's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Jun 11

nickyo77's Weight History



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nickyo77's journal

20 February 2013

It's been a while...
on diet nickyo77's own diet  gaining 0.3 lb a week

21 August 2012

going a little better now
on diet nickyo77's own diet  losing 1.2 lb a week

nickyo77's Recent Food & Exercise

nickyo77's Recent Activity

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Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
cat040369 recorded a Weigh In at 260.8 lb.
michelelala recorded a Weigh In at 216.8 lb.
shilanipiyasena recorded a Weigh In at 114.6 lb.
Romaana Khan supported tasneem33's Weigh In.
agould98 recorded a Weigh In at 197.6 lb.
Ozi updated their Exercise Diary.
Paulpud recorded a Weigh In at 173.0 lb.