nickyo77

Start Weight:(29 Jul 12) 188.0 lb
Current Weight:(23 Apr 14) 176.0 lb
Goal Weight:160.0 lb
following: nickyo77's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Jun 11

nickyo77's Weight History



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nickyo77's journal

20 February 2013

It's been a while...
on diet nickyo77's own diet  gaining 0.3 lb a week

21 August 2012

going a little better now
on diet nickyo77's own diet  losing 1.2 lb a week

nickyo77's Recent Food & Exercise

nickyo77's Recent Activity

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Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 176.0 lb.
scorekeeper2 recorded a Weigh In at 159.0 lb.
ahmedmdiab supported ChrisComedy's Journal Entry.
rwebb123 recorded a Weigh In at 207.2 lb.
danielfreeland recorded a Weigh In at 255.8 lb.
amyward323 recorded a Weigh In at 136.0 lb.
Thetikki recorded a Weigh In at 142.2 lb.
itzpatricia recorded a Journal Entry and a Weigh In at 205.1 lb.