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nickolasramos
nickolasramos
Joined November 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
33.0 lb
Current Weight
283.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
100.0 lb
Still to go:
183.0 lb
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nickolasramos's Weight History
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nickolasramos's Recent Food & Exercise
1
small
Chicken Leg
1 breast, bone and skin removed Skinless Chicken Breast
1
medium
Red Potatoes (Flesh and Skin)
Treadmill
Walking (brisk) - 4/mph
view diet calendar