nickiann

Start Weight:(26 Apr 13) 175.0 lb
Current Weight:(10 May 13) 173.0 lb
Goal Weight:140.0 lb
following: nickiann's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Apr 13

nickiann's Weight History


nickiann's Cookbook

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
view complete cookbook

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ChicaLean commented on their Journal Entry.
johnonhongnong recorded a Weigh In at 255.2 lb.
Popdoktar recorded a Weigh In at 173.1 lb.
fansari recorded a Weigh In at 246.9 lb.
Paulawms84 recorded a Weigh In at 168.0 lb.
romadaniel recorded a Weigh In at 190.0 lb.
BeckyC86 commented on their Journal Entry.
SlimSwede recorded a Weigh In at 176.2 lb.