nickiann

Start Weight:(26 Apr 13) 175.0 lb
Current Weight:(10 May 13) 173.0 lb
Goal Weight:140.0 lb
following: nickiann's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Apr 13

nickiann's Weight History


nickiann's Cookbook

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
view complete cookbook

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Jen7111 recorded a Weigh In at 149.2 lb.
inmsweantitrust recorded a Weigh In at 188.9 lb.
Kparker recorded a Journal Entry and a Weigh In at 184.4 lb.
Karsoph recorded a Journal Entry.
Ketomancer updated their Food Diary.
kattay updated their Exercise Diary.
Lidiane25 updated their Food Diary.
mikki0368 replied to carolyn-ms kay-momma kaymcclain's challenge post - workout.