nickiann
Joined April 2013
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Weight History

Start Weight
175.0 lb
Lost so far: 2.0 lb

Current Weight
173.0 lb
Performance: losing 1.0 lb a week

Goal Weight
140.0 lb
Still to go: 33.0 lb

nickiann's Weight History


nickiann's Cookbook

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
view complete cookbook

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