nickiann

Start Weight:(26 Apr 13) 175.0 lb
Current Weight:(10 May 13) 173.0 lb
Goal Weight:140.0 lb
following: nickiann's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Apr 13

nickiann's Weight History


nickiann's Cookbook

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
view complete cookbook

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Dickee recorded a Weigh In at 153.5 lb.
Diea recorded a Journal Entry and a Weigh In at 145.5 lb.
Jéssica Paixão recorded a Weigh In at 119.0 lb.
2 Big 2 Fail commented on jparlett's Journal Entry.
jamesaj recorded a Journal Entry.
AutoGilmore recorded a Weigh In at 174.0 lb.
mamma1st recorded a Weigh In at 123.2 lb.