nhowlett16 - Member

nhowlett16

Joined August 2013

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Weight History

Start Weight

148.0 lb

Lost so far: 0 lb

Current Weight

148.0 lb
Performance: Steady

Goal Weight

127.0 lb

Still to go: 21.0 lb

nhowlett16's Weight History

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g

A vegetable soup packed with delicious, healthy veggies.

cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g

Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g

A comforting soup on a crisp Autumn day.

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

view complete cookbook

	1 large Hard-Boiled Egg
	1 serving Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple
	1 serving Full Circle Organic Grilled Chicken Breast Strips