nhalloran

following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 12

nhalloran's Weight History

went to nyc this weekend...did not eat good at all....back on track with working out and eating well TODAY!

on diet Weight Watchers

weighed in in training room fully clothed; eat awful that night and ate awful on Thrusday, 1/19, back on track FRIDAY

on diet Weight Watchers

	3 servings 100% Liquid Egg Whites
	3 1/2 crackers , rectangular Crackers
	1 serving Premium Southwest Salad with Grilled Chicken
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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