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nfscook
nfscook
Joined August 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
8.0 lb
Current Weight
227.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
212.0 lb
Still to go:
15.0 lb
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nfscook's Weight History
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nfscook's Recent Food & Exercise
3.07 oz sandwich
1 serving 2 links swagg sausage
1 serving mac salad
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
