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nezisp
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nezisp
Start Weight:
(21 Sep 09) 273.0 lb
Current Weight:
(19 Nov 09) 255.0 lb
Goal Weight:
200.0 lb
following:
nezisp's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 22 Sep 09
nezisp's Weight History
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nezisp's Recent Food & Exercise
1 cup, cooked White Rice
2 tablespoons Vegetable Oil
1
mug
Espresso Coffee
Yard Work (gardening)
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