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nezaa

Start Weight:(21 Aug 11) 163.0 lb
Current Weight:(08 Mar 13) 146.9 lb
Goal Weight:140.0 lb
following: nezaa's own diet
performance: losing 1.8 lb a week
FatSecret member since: 19 Feb 11

nezaa's Weight History

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nezaa's latest member challenges

86
   ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!
status: Completed
ended: 22 Apr 13
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nezaa's Recent Food & Exercise

  150 mls 2% Fat Milk (Semi-Skimmed Milk)
  3.3 servings  Sugar Substitute (Aspartame Based, Dry Powder)
  1 serving Baked Ready Salted Crisps
  Sitting
  Walking (slow) - 2/mph
  Driving
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