newslang

Start Weight:(03 May 12) 130.0 lb
Current Weight:(07 Nov 12) 111.0 lb
Goal Weight:100.0 lb
following: newslang's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 03 May 12

newslang's Weight History


newslang's Cookbook

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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Other Member Diet Recent Activity

vicente updated their Exercise Diary.
garnetrising updated their Food Diary.
dro0308 recorded a Weigh In at 210.0 lb.
Draglist supported kehfeh's Journal Entry.
Socolova supported ripley24's Weigh In.
gaelle29 recorded a Journal Entry and a Weigh In at 137.2 lb.
kehfeh supported northernmusician's Journal Entry.
trb1017 recorded a Weigh In at 185.4 lb.