news1943

Start Weight:(30 Jan 13) 202.0 lb
Current Weight:(05 Feb 13) 199.0 lb
Goal Weight:165.0 lb
following: news1943's own diet
performance: losing 3.5 lb a week

FatSecret member since: 28 Jan 13

news1943's Weight History


news1943's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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ISYMFS7 updated their Exercise Diary.
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FiveTwoCowboy commented on chesgreen's Journal Entry.