cals: 440kcal | fat: 44.00g | carbs: 7.00g | prot: 10.00g
Includes: Atkins Low Carb Cheesecake. 

flax cereal

cals: 242kcal | fat: 12.00g | carbs: 30.80g | prot: 7.40g
Includes: frozen berries, cream 18%, chia seeds, splenda, flax meal. 

flax muffin in a mug

cals: 325kcal | fat: 26.04g | carbs: 19.22g | prot: 13.38g
Includes: Egg, Cinnamon, Salted Butter, Magic Baking Powder, Ground Flax Seeds, swerve. 
"Add dry ingredients to a mug- blend well , add egg and butter mix together. Cook 1 minute in microwave. This is super easy, a great source of fibre, and has texture and taste of a classic bran muffin."


cals: 0kcal | fat: 0.00g | carbs: 5.00g | prot: 0.00g
Includes: Swerve Swerve.