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newmia4425 > Favorite Meals

Hot Soy Latte


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 125mg 5%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 40% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 23g (54%) Fat, 4.5g (24%) Protein, 9g (22%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Beverages
The information specified for this meal was submitted and shared by member newmia4425 on 16 Apr 09.

Foods in this Meal

Starbucks Caffe Latte with Soy (Grande)
1 serving, 16 oz


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 Nutrition summary:

There are 170 calories in Hot Soy Latte
Calorie break-down: 24% fat, 54% carbs, 22% protein
(per meal)

Recently eaten by:

newmia4425
last weighin: losing 0.8 lb a week Down


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