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newmia4425 > Favorite Meals

Iced Soy Latte


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 32
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
Carbohydrates, 8g (36%) Fat, 3.5g (35%) Protein, 6g (29%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Beverages
The information specified for this meal was submitted and shared by member newmia4425 on 16 Apr 09.

Foods in this Meal

Dunkin' Donuts Latte with Soy Milk
1 serving, 10 oz


Related meals:

Try one of these other meals with similar ingredients:
Weekend Waffles & Latte
Fiber toss
COMMON B-FAST


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 Nutrition summary:

There are 90 calories in Iced Soy Latte
Calorie break-down: 35% fat, 36% carbs, 29% protein
(per meal)

Recently eaten by:

newmia4425
last weighin: losing 0.8 lb a week Down


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