newme4life

Start Weight:(13 Sep 10) 237.0 lb
Current Weight:(19 Sep 10) 234.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

My name is Valerie. I am 43 years young. I started Induction on Atkins 9/13/2010. I am the mother of an incredible 8 year old son named Mark. I started this journey at 237 pounds. My goal weight is 140. I look forward to getting and giving support on fatsecret. I realize this is going to be a long journey. That being said, I am in for the long haul! Good Luck all!

FatSecret member since: 13 Sep 10

newme4life's Weight History


newme4life's Buddies

h_nichole04
on diet Atkins
last weighin: losing 11.7 lb a week Down
 
charmy98
not sharing weight
Mccmad
not sharing weight
 
kathol39
last weighin: steady Steady

newme4life's Latest Photos



Untitled
in group
40's with 50-100 lbs to Lose
no comments

Untitled
in group
40's with 50-100 lbs to Lose
no comments
   


newme4life's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

newme4life's Latest Posts

Mashed Cauliflower
I tried it yesterday, my first day on induction, and loved it!
posted 14 Sep 2010, 10:14
newme4life has submitted 1 post

Other Related Links

Members

Atkins


newme4life's journal

13 September 2010

Today is day 1 on Atkins!
on diet Atkins  

newme4life's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

newme4life's Recent Activity

newme4life's Own Activity

No recent activity.

newme4life's Buddies

h_nichole04 recorded a Weigh In at 193.0 lb.

Atkins Recent Activity

kristy1121 recorded a Weigh In at 190.0 lb.
maureen72 supported southernldy's Journal Entry.
DannyPatton recorded a Weigh In at 218.2 lb.
Instantcrazy commented on southernldy's Journal Entry.
CatHerder supported southernldy's Journal Entry.
larry_d recorded a Weigh In at 152.6 lb.
southernldy recorded a Weigh In at 239.0 lb.
brenda joyce spencer updated their Food Diary.