Start Weight:(13 Sep 10) 237.0 lb
Current Weight:(19 Sep 10) 234.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

My name is Valerie. I am 43 years young. I started Induction on Atkins 9/13/2010. I am the mother of an incredible 8 year old son named Mark. I started this journey at 237 pounds. My goal weight is 140. I look forward to getting and giving support on fatsecret. I realize this is going to be a long journey. That being said, I am in for the long haul! Good Luck all!

FatSecret member since: 13 Sep 10

newme4life's Weight History

newme4life's Buddies

on diet Atkins
last weighin: losing 0.6 lb a week Down
not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: losing 0.2 lb a week Down

newme4life's Latest Photos

in group
40's with 50-100 lbs to Lose
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in group
40's with 50-100 lbs to Lose
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newme4life's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

newme4life's Latest Posts

Mashed Cauliflower
I tried it yesterday, my first day on induction, and loved it!
posted 14 Sep 2010, 10:14
newme4life has submitted 1 post

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newme4life's journal

13 September 2010

Today is day 1 on Atkins!
on diet Atkins  

newme4life's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

newme4life's Recent Activity

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newme4life's Buddies

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