newme4life

Start Weight:(13 Sep 10) 237.0 lb
Current Weight:(19 Sep 10) 234.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

My name is Valerie. I am 43 years young. I started Induction on Atkins 9/13/2010. I am the mother of an incredible 8 year old son named Mark. I started this journey at 237 pounds. My goal weight is 140. I look forward to getting and giving support on fatsecret. I realize this is going to be a long journey. That being said, I am in for the long haul! Good Luck all!

FatSecret member since: 13 Sep 10

newme4life's Weight History


newme4life's Buddies

Mccmad
not sharing weight
 
charmy98
buddies only
kathol39
last weighin: steady Steady
 
Caryatid
last weighin: losing 1.3 lb a week Down

newme4life's Latest Photos



Untitled
in group
40's with 50-100 lbs to Lose
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Untitled
in group
40's with 50-100 lbs to Lose
no comments
   


newme4life's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

newme4life's Latest Posts

Mashed Cauliflower
I tried it yesterday, my first day on induction, and loved it!
posted 14 Sep 2010, 10:14
newme4life has submitted 1 post

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Atkins


newme4life's journal

13 September 2010

Today is day 1 on Atkins!
on diet Atkins  

newme4life's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

newme4life's Recent Activity

newme4life's Own Activity

No recent activity.

newme4life's Buddies

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Atkins Recent Activity

Whip Stitch updated their Food Diary.
johncaruso recorded a Weigh In at 232.4 lb.
ready4camping updated their Food Diary.
feydaus recorded a Journal Entry and a Weigh In at 144.6 lb.
JWad121 recorded a Weigh In at 201.4 lb.
redoc recorded a Journal Entry and a Weigh In at 140.2 lb.
GAmusiclover recorded a Weigh In at 165.8 lb.
dianemillervuoso recorded a Weigh In at 187.0 lb.