newme4life

Start Weight:(13 Sep 10) 237.0 lb
Current Weight:(19 Sep 10) 234.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

My name is Valerie. I am 43 years young. I started Induction on Atkins 9/13/2010. I am the mother of an incredible 8 year old son named Mark. I started this journey at 237 pounds. My goal weight is 140. I look forward to getting and giving support on fatsecret. I realize this is going to be a long journey. That being said, I am in for the long haul! Good Luck all!

FatSecret member since: 13 Sep 10

newme4life's Weight History


newme4life's Buddies

h_nichole04
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
kathol39
last weighin: losing 0.2 lb a week Down
charmy98
not sharing weight
 
Mccmad
not sharing weight

newme4life's Latest Photos



Untitled
in group
40's with 50-100 lbs to Lose
no comments

Untitled
in group
40's with 50-100 lbs to Lose
no comments
   


newme4life's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

newme4life's Latest Posts

Mashed Cauliflower
I tried it yesterday, my first day on induction, and loved it!
posted 14 Sep 2010, 10:14
newme4life has submitted 1 post

Other Related Links

Members

Atkins


newme4life's journal

13 September 2010

Today is day 1 on Atkins!
on diet Atkins  

newme4life's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

newme4life's Recent Activity

newme4life's Own Activity

No recent activity.

newme4life's Buddies

kathol39 recorded a Weigh In at 218.6 lb.

Atkins Recent Activity

MarkDouma recorded a Weigh In at 233.5 lb.
loveisagypsy recorded a Weigh In at 141.0 lb.
nicholaix commented on redgirl1974's Journal Entry.
alphamares recorded a Journal Entry and a Weigh In at 182.0 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 221.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 210.0 lb.
KristyLes recorded a Weigh In at 135.0 lb.
2227Gwen commented on gmartineau's Journal Entry.