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Weight History
showing entries 16 to 20 of 61
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08 August 2008
Weigh-in:
171.5 lb
lost so far:
5.5 lb
still to go:
21.5 lb
Diet followed poorly
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steady weight
07 August 2008
The trip I took this past week really did me in. I traveled to Indiana for five days. Friday through Tuesday. When I got back on Wednesday I did not get back on track, but today I start again. Unfortunately I got zeros for those five days. I will try to salvage the week with fives today and tomorrow. The focus is on WW points and lots of water.
(1 comment)
02 August 2008
Traveled to my nieces graduation in Indiana. Lots of food and fun. I did well at breakfast and lunch. While I did not stay with in my target points I did make better choices than I typically would at these kinds of things. I recorded in my journal today so at least I get a 2 today. Better than a zero. I won't be able to exercise until Wednesday so the best that I will be able to do each day is watch my point totals.
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02 August 2008
Weigh-in:
171.5 lb
lost so far:
5.5 lb
still to go:
21.5 lb
Diet followed reasonably well
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steady weight
01 August 2008
TALLY- RED HOT BEACH BODS
Saturday - 0
Sunday - 2
Monday - 4
Tuesday - 3
Wednesday - 4
Thursday - 3
Friday - 2 (Traveling - Ugh) Trying to be good
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