newkirk - Member

newkirk

Joined February 2010

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Weight History

Start Weight

115.0 lb

Lost so far: 16.0 lb

Current Weight

131.0 lb
Performance: losing 1.4 lb a week

Goal Weight

113.0 lb

Still to go: 18.0 lb

newkirk's Weight History

	1 serving Harris Teeter Blueberries
	1/2 serving Once Again Organic Tahini
	1/2 cup Brown Rice (Medium-Grain, Cooked)
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph