Start Weight:(19 Feb 13) 231.5 lb
Current Weight:(21 Sep 13) 227.5 lb
Goal Weight:176.4 lb
following: nelliefrith's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Feb 13

nelliefrith's Weight History

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nelliefrith's journal

21 September 2013

Have had quite a break due to illness and holiday but hope to get back on track now.
on diet nelliefrith's own diet  losing 0.1 lb a week

19 February 2013

got to get weight down as 56 years old and health starting to really suffer. Fitness up. weight down

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