nellbob

Start Weight:(14 Jan 13) 174.0 lb
Current Weight:(21 Apr 14) 162.4 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 14 Jan 13

nellbob's Weight History



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nellbob's journal

15 November 2013

eating only 500-800 calories for the last two weeks from 11/1=11/15
on diet Atkins  losing 1.3 lb a week

18 October 2013

recored weight wrong. weigh 163
on diet Atkins  gaining 0.5 lb a week

nellbob's Recent Food & Exercise

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Atkins Recent Activity

trackin64 updated their Food Diary.
codechick supported mskestrela's Journal Entry.
AngGoc79 commented on tweetycat's Journal Entry.
Bird Fancier supported redoc's Journal Entry.
HorseChick50 recorded a Weigh In at 171.4 lb.
old hag updated their Exercise Diary.
redgirl1974 commented on their Journal Entry.
slemo58 recorded a Journal Entry and a Weigh In at 164.5 lb.