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nellbob
| Start Weight: | (14 Jan 13) 174.0 lb |
| Current Weight: | (17 May 13) 152.0 lb |
| Goal Weight: | 140.0 lb |
following: Atkins
performance: losing 0.4 lb a week
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| FatSecret member since: 14 Jan 13 |
 nellbob's Weight History
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nellbob's journal
Started southbeach. Raked an hour with weights. Ate way to many nuts and trail mix over weekend. Had alot of cheat days with birthday and a real pig ...
on diet Atkins losing 0.1 lb a week
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was sick with flu and did not eat much of anything for 3 days but did not cheat or eat sweets. was also still fasting one meal a day for prayer through ...
on diet Atkins losing 3.1 lb a week
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