nel53

Start Weight:(19 Jan 12) 152.0 lb
Current Weight:(20 Feb 14) 152.4 lb
Goal Weight:135.0 lb
following: sbc5025's Gluten Free Diet
performance: losing 0.6 lb a week

FatSecret member since: 21 Mar 10

nel53's Weight History


nel53's Latest Member Challenges

195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 
  
81
  Slow and Steady!
status: Completed
ended: 17 Mar 12
view progress
 

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Members

sbc5025's Gluten Free Diet


nel53's journal

13 July 2011

Gained 6 lbs. Since 2/11. Have begun an excercise and food management program. Did 1 hr weight lifting yesterday, my body said no Jazzercise today, but ...
on diet nel53's own diet  

03 January 2011

My goal is to lose 1 lb per week for 2011
on diet Atkins  steady weight

nel53's Recent Food & Exercise

nel53's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

nel53's Recent Activity

nel53's Own Activity

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Other Member Diet Recent Activity

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