neilpr - Member

neilpr

Joined March 2013

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Weight History

Start Weight

180.8 lb

Lost so far: 3.5 lb

Current Weight

184.3 lb
Performance: Steady

Goal Weight

175.3 lb

Still to go: 9.0 lb

neilpr's Weight History

cals: 212kcal | fat: 6.26g | carbs: 36.57g | prot: 3.80g

A smooth and tasty potato and leek soup.

view complete cookbook

	3 servings Tetley Tea with Semi-Skimmed Milk
	1 serving Pret A Manger Vitamin Volcano Smoothie
	500 ml Merlot Wine
	Bicycling (moderate) - 13/mph
	Desk Work
	Driving