nehakewl - Member

nehakewl

Joined August 2012

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Following

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Weight History

Start Weight

211.6 lb

Lost so far: 8.8 lb

Current Weight

202.8 lb
Performance: losing 0.0 lb a week

Goal Weight

176.4 lb

Still to go: 26.5 lb

nehakewl's Weight History

129

No food after 8 pm

	Jothika
	last weighin: gaining 4.2 lb a week

	2 servings Aashirvaad Roti
	1 medium piece Grilled Chicken
	1 cup diced Melon
	Circuit Training
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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