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nefertari_770

Start Weight:	(25 Jun 10) 135.0 lb
Current Weight:	(07 Oct 12) 133.0 lb
Goal Weight:	118.0 lb

following: Cabbage Soup Diet
performance: losing 0.9 lb a week

FatSecret member since: 25 Jun 10

nefertari_770's Weight History

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nefertari_770's cookbook

cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g

Garlic Hummus II

A delicious high fiber and high protein spread that you can have with vegetables and a lot more.

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nefertari_770's journal

12 August 2010

Gah I need to stop binging and purging I am quite literally in a musical this year! This is not healthy and it is not helping

on diet Cabbage Soup Diet

03 August 2010

Again as terrible as it seems I appear to lose the most weight when I go on drinking binges, however I would not discount the the fact that often I will ...

on diet Cabbage Soup Diet losing 1.0 lb a week

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nefertari_770's Recent Food & Exercise

	1/4 serving protein powder
	1/2 serving yogurt silhouette danone
	1 1/2 cups milk skim
	Running (jogging) - 5/mph
	Exercise machine (moderate)
	Exercise machine (fast)

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