needs_to_be_thin
Joined September 2009
Posts
7
Following
1
Followers
1
Weight History

Start Weight
211.0 lb
Lost so far: 4.0 lb

Current Weight
215.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
126.0 lb
Still to go: 89.0 lb

needs_to_be_thin's Weight History


needs_to_be_thin's Latest Member Challenges

22
  Shaun T T25 Alpha 5-Weeks Challenge
status: Completed
ended: 18 Aug 14
view progress
 
  
413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


Following

SimShizzle
last weighin: losing 0.6 lb a week Down
   


needs_to_be_thin's Cookbook

cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g
Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 187kcal | fat: 3.79g | carbs: 21.86g | prot: 17.15g
Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
cals: 268kcal | fat: 1.66g | carbs: 49.71g | prot: 9.60g
Cream of Wheat Waffles
Delicious pancake or waffle batter for breakfast.
view complete cookbook

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