Start Weight:(24 Sep 09) 211.0 lb
Current Weight:(26 May 13) 215.0 lb
Goal Weight:126.0 lb
following: needs_to_be_thin's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Sep 09

needs_to_be_thin's Weight History

needs_to_be_thin's Latest Member Challenges

  Shaun T T25 Alpha 5-Weeks Challenge
status: Completed
ended: 18 Aug 14
view progress
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress

needs_to_be_thin's Buddies

last weighin: losing 0.6 lb a week Down
needs_to_be_thin has 1 buddy

needs_to_be_thin's Cookbook

cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g
Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 187kcal | fat: 3.79g | carbs: 21.86g | prot: 17.15g
Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
cals: 268kcal | fat: 1.66g | carbs: 49.71g | prot: 9.60g
Cream of Wheat Waffles
Delicious pancake or waffle batter for breakfast.
view complete cookbook

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needs_to_be_thin's Own Activity

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Other Member Diet Recent Activity

njallen23 recorded a Weigh In at 171.8 lb.
Manurubo recorded a Weigh In at 183.0 lb.
warrenwinter commented on their Journal Entry.
Arabella66 commented on TheVeggieMama's Journal Entry.
bbqking updated their Exercise Diary.
ofdwolf supported caseysavage's Weigh In.
JAYMAINE100 supported notelaine's Journal Entry.
Sarah1950 commented on warrenwinter's Journal Entry.