needs_to_be_thin

Start Weight:(24 Sep 09) 211.0 lb
Current Weight:(26 May 13) 215.0 lb
Goal Weight:126.0 lb
following: needs_to_be_thin's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Sep 09

needs_to_be_thin's Weight History


needs_to_be_thin's Latest Member Challenges

23
  Shaun T T25 Alpha 5-Weeks Challenge
status: Completed
ended: 18 Aug 14
view progress
 
  
414
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


needs_to_be_thin's Buddies

SimShizzle
last weighin: losing 0.6 lb a week Down
   
needs_to_be_thin has 1 buddy


needs_to_be_thin's Cookbook

cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g
Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 187kcal | fat: 3.79g | carbs: 21.86g | prot: 17.15g
Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
cals: 268kcal | fat: 1.66g | carbs: 49.71g | prot: 9.60g
Cream of Wheat Waffles
Delicious pancake or waffle batter for breakfast.
view complete cookbook

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needs_to_be_thin's Recent Food & Exercise

needs_to_be_thin's Recent Activity

needs_to_be_thin's Own Activity

needs_to_be_thin joined challenge Shaun T T25 Alpha 5-Weeks Challenge.

needs_to_be_thin's Buddies

No recent activity.

Other Member Diet Recent Activity

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Bry-Guy updated their Exercise Diary.
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