nazgal68
Joined January 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
282.5 lb
Lost so far: 42.5 lb

Current Weight
240.0 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 90.0 lb

nazgal68's Weight History


nazgal68's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links

Members


nazgal68's journal

12 January 2013

Feelin good!
on diet nazgal68's own diet  

nazgal68's Recent Food & Exercise


nazgal68's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

nazgal68's Recent Activity

nazgal68's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mwatt1970 is following daveserra.
every name I choose is taken commented on SheaDlady's Journal Entry.
mamamc7 commented on their Journal Entry.
LoveMyKittiez recorded a Weight Entry at 174.6 lb.
Alan H recorded a Weight Entry at 194.4 lb.
JackieSpahr supported mishell1968's Journal Entry.
mrskojak recorded a Weight Entry at 250.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.