nazgal68

Start Weight:(12 Jan 13) 282.5 lb
Current Weight:(11 Aug 13) 240.0 lb
Goal Weight:150.0 lb
following: nazgal68's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Jan 13

nazgal68's Weight History


nazgal68's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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nazgal68's journal

12 January 2013

Feelin good!
on diet nazgal68's own diet  

nazgal68's Recent Food & Exercise

nazgal68's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

nazgal68's Recent Activity

nazgal68's Own Activity

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nazgal68's Buddies

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Other Member Diet Recent Activity

bdmgoggins supported Samiam9663's Journal Entry.
ho tuan hiep recorded a Weigh In at 141.1 lb.
margaritapachon recorded a Weigh In at 132.0 lb.
nmayer_afs1 recorded a Weigh In at 117.0 lb.
ny_shelly supported mrsbudryzer's Journal Entry.
Arabella66 commented on their Journal Entry.
mrsbudryzer supported GRS58's Journal Entry.
saeedrizk updated their Food Diary.