nazgal68
Joined January 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
282.5 lb
Lost so far: 42.5 lb

Current Weight
240.0 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 90.0 lb

nazgal68's Weight History


nazgal68's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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nazgal68's journal

12 January 2013

Feelin good!
on diet nazgal68's own diet  

nazgal68's Recent Food & Exercise


nazgal68's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

nazgal68's Recent Activity

nazgal68's Own Activity

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Other Member Diet Recent Activity

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