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naye0005

Start Weight:	(12 Sep 11) 167.0 lb
Current Weight:	(04 Aug 12) 186.6 lb
Goal Weight:	135.0 lb

following: naye0005's own diet
performance: losing 1.6 lb a week

FatSecret member since: 29 Mar 10

naye0005's Weight History

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naye0005's latest member challenges

401

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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545

~~ Lose 30lbs By Chirstmas/New Year's~~

status:	Completed
ended:	05 Dec 11
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naye0005's buddies

	Jlynn84 on diet Slim Fast
	last weighin: gaining 0.0 lb a week

	Pinky219 on diet Pinky219's own diet
	last weighin: losing 1.5 lb a week

	gustav on diet gustav's own diet
	buddies only

	SWiedenhoeft on diet SWiedenhoeft's own diet
	buddies only

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naye0005's cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g

Cilantro Salsa

An awesome easy salsa.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

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naye0005's journal

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19 July 2012

Prego Weight Gone

on diet naye0005's own diet gaining 0.7 lb a week

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06 April 2010

No food after 8:30. Exercise for an hour and a half. Need more water.

on diet naye0005's own diet

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naye0005's Recent Food & Exercise

	1 cup 1% Fat Milk
	1 cup 1% Fat Milk
	1 serving Grilled Chicken Breast
	Exercise machine (moderate)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph

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naye0005's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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naye0005's Recent Activity

naye0005's own activity

No recent activity.

naye0005's Buddies

Jlynn84 recorded a weigh in at 174.0 lb.

Other Member Diet Recent Activity

	Fialka17 updated their Food Diary.
	LowCalFan updated their Food Diary.
	aspoto recorded a weigh in at 215.4 lb.
	DairyKing updated their Exercise Diary.
	tempest_spirit recorded a weigh in at 178.2 lb.
	CharlieBaltimore recorded a weigh in at 169.0 lb.
	ShonumShogun updated their Food Diary.
	keyanna2 recorded a journal and a weigh in at 230.0 lb.