nativeredoman

following: nativeredoman's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 13

nativeredoman's Weight History

I offically started December 21, 2012. In a program called The Diabetes Prevention Program's Lifestyle Change Program.

on diet nativeredoman's own diet

	1 cup, cooked oatmeal
	1 extra small Banana
	1 serving Whole Natural Almonds 100 Calorie Packs
	Desk Work
	Driving
	Housework

No recent activity.

No recent activity.

	Wendy Clarkw recorded a weigh in at 156.0 lb.
	Siegels recorded a weigh in at 140.8 lb.
	machatty recorded a weigh in at 163.4 lb.
	Kiwi-NL updated their Food Diary.
	vijay anand recorded a weigh in at 187.4 lb.
	jeneo1 recorded a journal.
	EMMcp recorded a weigh in at 142.2 lb.
	ColeBoyles recorded a weigh in at 132.4 lb.