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national20
national20
Joined April 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
192.7 lb
Lost so far:
0.2 lb
Current Weight
192.5 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
49.2 lb
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national20's Weight History
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national20's Recent Food & Exercise
4
oz boneless
Pork Steak or Cutlet
5 servings Tesco Easy Peeler Satsuma
1 serving Greggs Honey Roast Ham Salad Sandwich
Housework
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar
