Joined April 2018
Weight History

Start Weight
210.0 lb
Lost so far: 2.0 lb

Current Weight
212.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 32.0 lb
Southern belle trying to heal. So far I've beat sciatica (knock on wood) and a host of other issues with lifestyle changes.

Looking to heal my liver. Huge fan of vegetables, coffee enemas and keto style thinking.

Current daily goals:
1. Drink a gallon of water/tea
2. Walk/hoop/weights/dance
3. Consume intense greenery
4. Make "anti-inflammatory" the name of my game

Potatoes in any form
A good beat

My mom and friends
Strategic thinking
Owning my time/flexible schedule
Commitment to healing myself and helping others heal

I've learned to not be dogmatic. To love myself. To forgive myself. To create cool things. To be kind to others. Everything else seems to fall in line when I keep an attitude of gratitude. Follow my journey and good luck to us all!

natileem's Weight History


last weighin: gaining 8.4 lb a week Up
last weighin: losing 4.9 lb a week Down
last weighin: gaining 1.3 lb a week Up
last weighin: losing 3.5 lb a week Down

Other Related Links


natileem's journal

20 April 2018

They didn’t have a category for potlikker lol. Good old fashioned juice from the collards spiked with a heap of turmeric, some freshly cracked pepper and ...
on diet natileem's own diet  

17 April 2018

Just murdered dinner. Trying a pescatarian who eats pork rinds keto diet lol. Intermittent fasting with Four Sigmatic matcha and coconut oil until lunch ...
on diet natileem's own diet  

natileem's Recent Food & Exercise

natileem's Groups

Alabama Diet
A place for Alabama residents to come together

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

natileem's Recent Activity

natileem's Own Activity

natileem commented on tridski's Journal Entry.
natileem supported tridski's Journal Entry.
natileem commented on jheeden's Journal Entry.
natileem supported dianasarles's Journal Entry.


Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

LZenn supported ari64's Journal Entry.
brookofmirkwood supported Jetsah's Journal Entry.
wandonglee supported moogiemynes's Journal Entry.
Jetsah recorded a Journal Entry.
sallkr3 commented on amandakane1's Journal Entry.
ladybugladybug57 supported LSG417's Journal Entry.
Miraculum supported cerobit's Journal Entry.
Emilyhuff recorded a Weight Entry at 184.8 lb.