nancyh22

Start Weight:(22 May 11) 178.0 lb
Current Weight:(16 Sep 14) 159.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 2.5 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

nancyh22 recorded a Weigh In at 159.0 lb.
nancyh22 recorded a Weigh In at 166.0 lb.
nancyh22 recorded a Weigh In at 168.0 lb.

nancyh22's Buddies

No recent activity.

Other Member Diet Recent Activity

rivie updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
LoadGod commented on Denise Cunningham's Weigh In.
sigmablue recorded a Weigh In at 243.6 lb.
unamoyer recorded a Weigh In at 259.0 lb.
tiasam02 recorded a Weigh In at 261.0 lb.
a6s recorded a Weigh In at 184.0 lb.
ChicaLean supported Shygetslean's Journal Entry.