nancyh22

Start Weight:(22 May 11) 178.0 lb
Current Weight:(10 Oct 14) 156.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 0.9 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

nancyh22 recorded a Weigh In at 156.0 lb.
nancyh22 recorded a Weigh In at 159.0 lb.
nancyh22 recorded a Weigh In at 166.0 lb.

nancyh22's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 163.4 lb.
Strong Irish Gal updated their Exercise Diary.
High school updated their Exercise Diary.
Charles du Sautoy recorded a Weigh In at 186.1 lb.
Morgaana recorded a Weigh In at 133.5 lb.
Randomambusher updated their Exercise Diary.
krzars recorded a Weigh In at 160.5 lb.
vcha20 recorded a Weigh In at 162.7 lb.