Start Weight:(22 May 11) 178.0 lb
Current Weight:(06 Nov 14) 153.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History

nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

Other Related Links


nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

No recent activity.

nancyh22's Buddies

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Other Member Diet Recent Activity

spiritspell supported XshapeshiftX's Weigh In.
Scout1idf supported AmberLaine's Journal Entry.
Irishka_20 recorded a Weigh In at 132.3 lb.
Prashant74 recorded a Weigh In at 134.9 lb.
Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 190.2 lb.