nancyh22

Start Weight:(22 May 11) 178.0 lb
Current Weight:(06 Nov 14) 153.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

No recent activity.

nancyh22's Buddies

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Other Member Diet Recent Activity

nicholaix supported ClassicRocker's Journal Entry.
Ette76 supported Billy0100's Weigh In.
sversley recorded a Weigh In at 174.4 lb.
latymr recorded a Weigh In at 137.6 lb.
Noo Noo recorded a Weigh In at 138.5 lb.
Billy0100 recorded a Weigh In at 203.0 lb.
SuperCakeLady recorded a Weigh In at 168.2 lb.
Nyagos_Friend recorded a Weigh In at 222.0 lb.