nancyh22

Start Weight:(22 May 11) 178.0 lb
Current Weight:(06 Nov 14) 153.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

Other Related Links

Members


nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

No recent activity.

nancyh22's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on FatSwatter's Journal Entry.
itsfoggyoutside recorded a Weigh In at 136.0 lb.
Panigale1199 commented on FloridaAngel's Journal Entry.
Steven Lloyd commented on Sugar Waffle's Weigh In.
april761 commented on their Journal Entry.
MissMayya commented on FloridaAngel's Journal Entry.
Josh Rael supported LadyinDenim's Journal Entry.
mozie23 recorded a Weigh In at 193.6 lb.