nancyh22
Joined May 2011
Posts
79
Following
0
Followers
0
Weight History

Start Weight
178.0 lb
Lost so far: 25.0 lb

Current Weight
153.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 3.0 lb

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  

nancyh22's Recent Food & Exercise


nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

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Other Member Diet Recent Activity

Cgarthe updated their Exercise Diary.
FloridaAngel supported Jarone's Weight Entry.
Jarone supported mamamc7's Journal Entry.
Barb Mickles supported mrsroboto's Journal Entry.
kevinkumetz1 recorded a Weight Entry at 170.0 lb.
christophernorton updated their Exercise Diary.
derek3073 updated their Food Diary.
henry97071 recorded a Weight Entry at 178.0 lb.