nancyh22

Start Weight:(22 May 11) 178.0 lb
Current Weight:(06 Nov 14) 153.0 lb
Goal Weight:150.0 lb
following: nancyh22's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History


nancyh22's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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nancyh22's journal

21 February 2012

food facts
on diet nancyh22's own diet  steady weight

nancyh22's Recent Food & Exercise

nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

nancyh22's Recent Activity

nancyh22's Own Activity

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Other Member Diet Recent Activity

wakamiya commented on lettygaylor's Journal Entry.
wholefoodnut commented on Scout1idf's Journal Entry.
isaacben42 supported their Journal Entry.
bertoldiamanda supported LilyRoseNight's Weigh In.
Judas13 updated their Food Diary.
ochrepoint recorded a Weigh In at 172.6 lb.
2227Gwen commented on wholefoodnut's Journal Entry.
abigailhowlett updated their Exercise Diary.