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Community > Members > nancyh22

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nancyh22

Start Weight:	(22 May 11) 178.0 lb
Current Weight:	(15 May 13) 176.0 lb
Goal Weight:	150.0 lb

following: nancyh22's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 22 May 11

nancyh22's Weight History

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nancyh22's cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g

Grilled White Fish with Salsa di Giovanna

A most amazing fish recipe.

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nancyh22's journal

21 February 2012

food facts

on diet nancyh22's own diet steady weight

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nancyh22's Recent Food & Exercise

	1 serving larabar chocolate coconut chew
	1 serving lays potatoe chips
	1 cup, mashed banana

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nancyh22's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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nancyh22's Recent Activity

nancyh22's own activity

	recorded a weigh in at 176.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 176.0 lb.
	recorded a weigh in at 176.0 lb.

nancyh22's Buddies

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Other Member Diet Recent Activity

	cwieckmann updated their Food Diary.
	ggirl63 recorded a weigh in at 162.4 lb.
	DenEkbrg recorded a weigh in at 164.0 lb.
	Tca3k1 recorded a weigh in at 162.2 lb.
	Crittertech updated their Exercise Diary.
	Buttonboop recorded a weigh in at 225.0 lb.
	Molendi Severe recorded a journal.
	Joiedevivre65 recorded a weigh in at 143.0 lb.