nanafreeman
Joined April 2013
Posts
17
Following
1
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 18.6 lb

Current Weight
152.4 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 2.4 lb

nanafreeman's Weight History


nanafreeman's Latest Member Challenges

88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


Following

dtiffin
last weighin: steady Steady
   



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nanafreeman's journal

03 May 2013

i didnt watch my carbs as closely as i should have so didnt lose alot this week steped up my walking though. my total steps for today was 16758. walking ...

28 April 2013

i am following a 1200 calorie and 120 carbs a day diet am on my 7th week and have lost 20.6 lbs so far.

nanafreeman's Recent Food & Exercise


nanafreeman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

nanafreeman's Recent Activity

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