Joined January 2011
Weight History

Start Weight
181.0 lb
Lost so far: 9.0 lb

Current Weight
172.0 lb
Performance: losing 5.7 lb a week

Goal Weight
135.0 lb
Still to go: 37.0 lb

nana2699's Weight History


on diet Atkins
last weighin: losing 0.9 lb a week Down

nana2699's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

nana2699's Latest Posts

Still not sure how to see if I have any post from buddies.I use my Android to put meals on.Easier for me.I book marked site.It is easier than I thought.Only complaint..Atkins use Net Carbs and the posting of my food will not do this.What can I do??Especially Atkins food. Hope everyone is doing well.Please post and I will answer back.
Will weigh tomorrow.Feeling ok with this.

Blessings to all.
posted 28 Jan 2011, 22:04
nana2699 has submitted 1 post

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nana2699's journal

05 February 2011

cant believe it.i was feeling better
on diet Atkins  

25 January 2011

Today was very hard for many commericals on TV and the food....well I know you all know what I mean.Going to stock up at the grocery store..ant ...
on diet Atkins  

nana2699's Recent Food & Exercise

nana2699's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

nana2699's Recent Activity

nana2699's Own Activity

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Atkins Recent Activity

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