Start Weight:(28 Sep 12) 164.0 lb
Current Weight:(05 Oct 12) 163.5 lb
Goal Weight:114.0 lb
following: nan213's own diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Sep 12

nan213's Weight History

nan213's Latest Member Challenges

  No Fast Food For October
status: Completed
ended: 07 Nov 12
view progress

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nan213's journal

05 October 2012

This was a good week! Just the encouragement I needed to head into week Two.
on diet nan213's own diet  losing 2.0 lb a week

01 October 2012

Today was my first day on my plan and I think it went pretty well. I'm not craving things so that helps. I didn't exercise today -- I need to do better ...
on diet nan213's own diet  

nan213's Recent Food & Exercise

nan213's Recent Activity

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Other Member Diet Recent Activity

lennyp recorded a Weigh In at 172.0 lb.
Mama Mello recorded a Weigh In at 178.6 lb.
mickibing recorded a Weigh In at 138.3 lb.
wellscraft recorded a Weigh In at 230.4 lb.
Krugette recorded a Weigh In at 154.5 lb.
imdgc recorded a Weigh In at 168.0 lb.
rwd1970 recorded a Weigh In at 187.0 lb.
His child always recorded a Weigh In at 180.6 lb.