nan213

Start Weight:(28 Sep 12) 164.0 lb
Current Weight:(05 Oct 12) 163.5 lb
Goal Weight:114.0 lb
following: nan213's own diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Sep 12

nan213's Weight History


nan213's Latest Member Challenges

113
  No Fast Food For October
status: Completed
ended: 07 Nov 12
view progress
 
 



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nan213's journal

05 October 2012

This was a good week! Just the encouragement I needed to head into week Two.
on diet nan213's own diet  losing 2.0 lb a week

01 October 2012

Today was my first day on my plan and I think it went pretty well. I'm not craving things so that helps. I didn't exercise today -- I need to do better ...
on diet nan213's own diet  

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
hutchybear recorded a Weigh In at 236.0 lb.
Dmjonesmd recorded a Weigh In at 232.0 lb.
Mich19_Donna replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
marianadb7 recorded a Weigh In at 143.3 lb.
HCB commented on Helewis's Journal Entry.
DrummerLikeNoOther recorded a Weigh In at 200.0 lb.
parabolicArch added Demuress's Red Lentil Veggie Burgers recipe to their cook book.