Start Weight:(28 Sep 12) 164.0 lb
Current Weight:(05 Oct 12) 163.5 lb
Goal Weight:114.0 lb
following: nan213's own diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Sep 12

nan213's Weight History

nan213's Latest Member Challenges

  No Fast Food For October
status: Completed
ended: 07 Nov 12
view progress

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nan213's journal

05 October 2012

This was a good week! Just the encouragement I needed to head into week Two.
on diet nan213's own diet  

01 October 2012

Today was my first day on my plan and I think it went pretty well. I'm not craving things so that helps. I didn't exercise today -- I need to do better ...
on diet nan213's own diet  

nan213's Recent Food & Exercise

nan213's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
mehdint updated their Food Diary.
Lily273 updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.