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namgrunt51 > Favorite Meals

sweet tomatoes


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 317
Calories 809
 
% Daily Values*
Total Fat 35.23g 54%
  Saturated Fat 8.472g 42%
  Polyunsaturated Fat 3.517g  
  Monounsaturated Fat 2.4g  
Cholesterol 56mg 19%
Sodium 1913mg 80%
Potassium 12mg  
Total Carbohydrate 89.49g 30%
  Dietary Fiber 8g 32%
  Sugars 17.55g  
Protein 26.16g  
 
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
40%
of RDI*
(809 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
Carbohydrates, 89.49g (44%) Fat, 35.23g (39%) Protein, 26.16g (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member namgrunt51 on 18 Mar 10.



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 Nutrition summary:

There are 809 calories in sweet tomatoes
Calorie break-down: 39% fat, 44% carbs, 17% protein
(per meal)

Recently eaten by:

namgrunt51
last weighin: losing 0.5 lb a week Down


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