Member Favorite Meal Source: Member

namgrunt51 > Favorite Meals

Sweet Tomato 2

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 199
Calories 626
% Daily Values*
Total Fat 22.11g 34%
  Saturated Fat 3.952g 20%
  Polyunsaturated Fat 1.7g  
  Monounsaturated Fat 2.62g  
  Trans Fat 0g  
Cholesterol 78.5mg 26%
Sodium 1564.99mg 65%
Potassium 1061.01mg  
Total Carbohydrate 64.33g 21%
  Dietary Fiber 9.91g 40%
  Sugars 28.22g  
  Other Carbohydrate 0g  
Protein 37.71g  
Vitamin A 277% Vitamin C 38.01%
Calcium 8% Iron 13.99%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member namgrunt51 on 15 Dec 12.

Foods in this Meal

Chicken Breast
3 oz boneless, cooked
1 medium whole (2-3/5" dia)
3 cups shredded or chopped
Sweet Potato
3/4 5" long
Sweet Tomatoes Deep Kettle House Chili
1/2 x 1 cup
Kraft Catalina Salad Dressing
2 x 2 tbsp, 62 g
T. Marzetti co Texas Toast Seasoned Croutons
2 tbsp, 7 g

Related meals:

Try one of these other meals with similar ingredients:
chicken parmagiana
chicken parmegiana
mexican salad
kkooch Chicken Salad
Crockpot Sour Cream Salsa Chicken

You may also be interested in:

Members who've eaten this meal also like:
sweet tomatoes
Sweet Tomatoes 1
Breakfast 1

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 626 calories in Sweet Tomato 2
Calorie break-down: 33% fat, 42% carbs, 25% protein
(per meal)

Recently eaten by:

last weighin: losing 0.5 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.