|Start Weight:||(27 Mar 10) 172.4 lb|
|Current Weight:||(24 Nov 14) 170.6 lb|
|Goal Weight:||147.7 lb|
following: nakke's own diet
performance: losing 1.8 lb a week
32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...