nakke

Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(26 Mar 14) 166.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: losing 0.3 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History


nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members


nakke's journal

13 February 2014

Kveld
on diet nakke's own diet  

12 October 2013

kvelden.
on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

nakke recorded a Weigh In at 166.7 lb.
nakke recorded a Weigh In at 168.0 lb.
nakke recorded a Weigh In at 167.1 lb.

nakke's Buddies

No recent activity.

Other Member Diet Recent Activity

RoCsSa recorded a Weigh In at 182.0 lb.
chadlius88 updated their Food Diary.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
Christina Maria Thompson recorded a Journal Entry and a Weigh In at 165.0 lb.
RatFink recorded a Weigh In at 261.0 lb.
Rub Chicken recorded a Weigh In at 217.8 lb.
mars2kids recorded a Journal Entry and a Weigh In at 136.0 lb.
thiagodkv recorded a Weigh In at 138.9 lb.