Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(19 Jul 14) 175.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.6 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History

nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


nakke's journal

13 February 2014

on diet nakke's own diet  

12 October 2013

on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

nakke recorded a Weigh In at 175.7 lb.

nakke's Buddies

No recent activity.

Other Member Diet Recent Activity

zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.