Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(19 Jul 14) 175.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.6 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History

nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


nakke's journal

13 February 2014

on diet nakke's own diet  

12 October 2013

on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

nakke recorded a Weigh In at 175.7 lb.

nakke's Buddies

No recent activity.

Other Member Diet Recent Activity

xinadiet recorded a Weigh In at 130.7 lb.
hanksdave67 recorded a Weigh In at 232.8 lb.
Derian recorded a Weigh In at 175.0 lb.
buny1 commented on 2ManyCurves's Journal Entry.
Mousie59 recorded a Weigh In at 219.0 lb.
cann3lla recorded a Journal Entry and a Weigh In at 205.0 lb.
Aranniel recorded a Weigh In at 192.0 lb.
qapl supported katnclara's Journal Entry.