Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(19 Jul 14) 175.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.6 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History

nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


nakke's journal

13 February 2014

on diet nakke's own diet  

12 October 2013

on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

No recent activity.

nakke's Buddies

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Other Member Diet Recent Activity

kateshrader recorded a Weigh In at 150.2 lb.
wadeb32 recorded a Weigh In at 181.6 lb.
4wade recorded a Weigh In at 177.2 lb.
Strong Irish Gal updated their Food Diary.
Forever Thin recorded a Weigh In at 149.5 lb.
lennyp recorded a Weigh In at 179.0 lb.
Roses729 supported mrsmole's Journal Entry.
Leedia recorded a Weigh In at 157.0 lb.