Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(19 Jul 14) 175.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.6 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History

nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


nakke's journal

13 February 2014

on diet nakke's own diet  

12 October 2013

on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

nakke recorded a Weigh In at 175.7 lb.

nakke's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisK1 added SlimmerMe4Life's Morning Smoothie II recipe to their cook book.
rpcj recorded a Weigh In at 210.6 lb.
Half-Mad updated their Food Diary.
fludderbye updated their Exercise Diary.
jmb3450 commented on DairyKing's Journal Entry.
lynsuresh supported their Journal Entry.
kls53 updated their Food Diary.
talisman71 recorded a Weigh In at 141.1 lb.