nakke

Start Weight:(27 Mar 10) 172.4 lb
Current Weight:(19 Jul 14) 175.7 lb
Goal Weight:147.7 lb
following: nakke's own diet
performance: gaining 0.6 lb a week

32y.o. male living in Oslo, Norway. Got a girl, a dog and an ex-cat - waiting for the dog to grow up so he can be my personal trainer...

FatSecret member since: 28 Mar 10

nakke's Weight History


nakke's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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nakke's journal

13 February 2014

Kveld
on diet nakke's own diet  

12 October 2013

kvelden.
on diet nakke's own diet  gaining 0.7 lb a week

nakke's Recent Food & Exercise

nakke's Recent Activity

nakke's Own Activity

nakke recorded a Weigh In at 175.7 lb.

nakke's Buddies

No recent activity.

Other Member Diet Recent Activity

zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.