naiarapontes - Member

naiarapontes

Joined April 2013

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Weight History

Start Weight

155.0 lb

Lost so far: 17.0 lb

Current Weight

172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 39.7 lb

naiarapontes's Weight History

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

	1 serving Dona Benta Bolo de Cenoura
	1 cup Salada de Frutas
	1/2 serving Poços de Caldas Requeijão Cremoso
	Fitness Training (Workout)
	Bike Machine (Cycling)
	Mountain Biking