nadams85 - Member

nadams85

Joined June 2011

Posts

Following

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Weight History

Start Weight

148.0 lb

Lost so far: 6.5 lb

Current Weight

141.5 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 11.5 lb

nadams85's Weight History

Bad weekend. Drank high calorie beers. weighed in in the morning.

on diet nadams85's own diet

148 at night, 147 in the morning

on diet nadams85's own diet

	5 medium Strawberries
	10 Cherry Tomatoes
	1 serving Cafe Steamers Ravioli & Chicken Marinara
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Driving

No recent activity.

No recent activity.

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