nabarans - Member

nabarans

Joined February 2013

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Weight History

Start Weight

149.0 lb

Lost so far: 0 lb

Current Weight

149.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 4.0 lb

nabarans's Weight History

cals: 140kcal | fat: 7.14g | carbs: 18.73g | prot: 2.35g

This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

cals: 496kcal | fat: 28.75g | carbs: 37.01g | prot: 24.75g

With all your favorite toppings, it's like pizza in a bowl.

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g

The flavors of bruschetta with steak and rice, a great combination.

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