nabarans

Start Weight:(16 Feb 13) 149.0 lb
Current Weight:(16 Feb 13) 149.0 lb
Goal Weight:145.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: Steady

FatSecret member since: 16 Feb 13

nabarans's Weight History


nabarans's Cookbook

cals: 140kcal | fat: 7.14g | carbs: 18.73g | prot: 2.35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 496kcal | fat: 28.75g | carbs: 37.01g | prot: 24.75g
Pizza Soup
With all your favorite toppings, it's like pizza in a bowl.
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
view complete cookbook

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Isagenix Cleanse and Fat Burning Program


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Other Member Diet Recent Activity

zecarlos88 updated their Food Diary.
catlover630 updated their Exercise Diary.
psychmaster recorded a Weigh In at 274.4 lb.
AttaintheGoals recorded a Weigh In at 182.0 lb.
jvic88 updated their Exercise Diary.
HCB supported shannaeaster's Weigh In.
Griffido recorded a Weigh In at 206.6 lb.
Firefish51 recorded a Journal Entry and a Weigh In at 272.5 lb.