nabarans

Start Weight:(16 Feb 13) 149.0 lb
Current Weight:(16 Feb 13) 149.0 lb
Goal Weight:145.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: Steady

FatSecret member since: 16 Feb 13

nabarans's Weight History


nabarans's Cookbook

cals: 140kcal | fat: 7.14g | carbs: 18.73g | prot: 2.35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 496kcal | fat: 28.75g | carbs: 37.01g | prot: 24.75g
Pizza Soup
With all your favorite toppings, it's like pizza in a bowl.
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


nabarans's Recent Activity

nabarans's Own Activity

No recent activity.

nabarans's Buddies

No recent activity.

Other Member Diet Recent Activity

knslovinggod updated their Food Diary.
snezica supported MonaMartin's Journal Entry.
punkie1959 updated their Food Diary.
jeread supported ahmedmdiab's Weigh In.
Jenelz recorded a Weigh In at 152.4 lb.
digimon324 added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
reggaetiago recorded a Weigh In at 167.6 lb.
EverettF updated their Exercise Diary.