mziegler50
Joined February 2013
Posts
3
Following
0
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Weight History

Start Weight
160.0 lb
Lost so far: 1.5 lb

Current Weight
161.5 lb
Performance: gaining 1.5 lb a week

Goal Weight
120.0 lb
Still to go: 41.5 lb

mziegler50's Weight History


mziegler50's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Atkins


mziegler50's journal

19 February 2013

Not loosing any weight, refiguring my diet and starting again. Going to remove the atkins bars & see if that helps. Adding in more veggies.
on diet Atkins  

mziegler50's Recent Food & Exercise


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