Start Weight:(02 Jan 13) 193.0 lb
Current Weight:(29 Jan 13) 190.0 lb
Goal Weight:150.0 lb
following: mzg85's own diet
performance: losing 4.0 lb a week

FatSecret member since: 23 Mar 10

mzg85's Weight History

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Work outs for 2nd floor tenants
Hello, I was wondering if anyone has any suggestions for workouts for people who live upstairs and can't work out too much because of the people who live underneath them. I hope that makes sense. I have already lost 6lbs just by giving up soda but I would like to lose a lot more and I know working out helps but I can't because the tenants underneath me already complain that I "walk too hard". Any suggestions anyone?
posted 06 Sep 2012, 18:35
new to dieting, need advice!!
SO I am starting to exercise and diet... After eating I am still so hungry. I don't know how to tame my hunger... Does anyone have any advice? I've been keeping to my calorie count and I have not been going over but, like I said, I'm still hungry. I don't know what to do, I have talked to my doctors about it but I think they think I'm just trying to get them to give me diet pills, which I'm not. Anyway, any advice is good.
posted 30 Mar 2010, 19:25
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29 January 2013

I've been sick with the stomach flu for a couple days now and I haven't been able to eat. I hope I can at least keep this weight off.
on diet mzg85's own diet  losing 4.0 lb a week

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