|Start Weight:||(25 Jan 08) 222.0 lb|
|Current Weight:||(22 Oct 13) 217.6 lb|
|Goal Weight:||170.0 lb|
following: The South Beach Diet
performance: losing 8.6 lb a week
I have an 8 year old and a soon to be 10 year old....I want to be around when they are old enough to have their own kids.
I have a great Doctor who has scared me straight about my health.