mygoal20

Start Weight:(25 Nov 11) 165.0 lb
Current Weight:(04 Mar 13) 165.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 1.4 lb a week

FatSecret member since: 24 Nov 11

mygoal20's Weight History


mygoal20's Buddies

jsfantome
last weighin: losing 6.0 lb a week Down
 
Yvonne19
on diet Atkins
buddies only
Tucxie
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
Wrestling_mom2015
buddies only


mygoal20's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

mygoal20's Latest Posts

Can you have 18% cream in your coffee??
Whats the difference between 18% and 35% cream? Are we allowed to have 18% cream in our coffee on Atkins instead of the 35% heavy cream?
posted 31 Dec 2011, 20:19
opinions on coffee
ok thanks, ill check it out
posted 03 Dec 2011, 21:24
opinions on coffee
Where do u buy the liquid vanilla flavored stevia??? I mean what isle and I guess what store too
posted 03 Dec 2011, 19:33
Need help choosing a exercise video
If you go on Youtube and type in Tiffany Rothe workouts, you will find a great selection and they are also fun to do, best of all its free!
posted 01 Dec 2011, 21:03
Need a friend! I have so many questions
Thank you so much for the answers, this helps and makes things a little less confusing.
posted 28 Nov 2011, 12:54
view all mygoal20's posts

Other Related Links

Members

Atkins


mygoal20's Recent Food & Exercise

mygoal20's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

mygoal20's Recent Activity

mygoal20's Own Activity

No recent activity.

mygoal20's Buddies

jsfantome recorded a Journal Entry.

Atkins Recent Activity

2227Gwen commented on sierra1167's Weight Entry.
Randycom updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.
izzypup68 commented on redgirl1974's Journal Entry.
calvingirl started a new group topic - Anyone else losing weight to help TTC journey?.
redgirl1974 recorded a Journal Entry and a Weight Entry at 203.0 lb.
sierra1167 commented on their Weight Entry.
BigC1972 updated their Exercise Diary.