Start Weight:(26 Jul 10) 166.0 lb
Current Weight:(22 Jan 15) 143.0 lb
Goal Weight:135.0 lb
following: myfattyfrienddieherbert's own diet
performance: losing 0.2 lb a week


I came to fatsecret hoping to find and give encouragement during times of need!

About My Weight Journey:

In January 2009 I weighed in at 186 lbs; I had just moved past a low point in life and was shocked with terror at the number! It was time to drop the pounds! I have gradually gone from 186 lbs (size 12) to 144 lbs (size 6/8)! I used to weigh 98 lbs and it was hard for me to realize how much I let myself go.

My Goal:

My ideal weight 120 - 125 lbs (size 4/6). I think that is realistic and accomplishable! Another top priority is to lose some of my breast size. I have always been top heavy but currently I am overwhelmed by them. During the past few years of losing weight they have actually gained 1-2 cup sizes! Therefore, when I hit my goal weight if they are still this large, I will undergo breast reduction surgery.

My Diet:

I love meat, cheese, and pasta, the deadly sins of weight loss! I have found that calorie and portion control work best for me, and I have done well with it so far. I cook what I want and put each serving in an individual container before I eat. I find that I eat poorly when I am in a hurry or being lazy, so I also freeze them for convenience.

I am ready to get to a healthy weight and maintain it!

FatSecret member since: 27 Jul 10

myfattyfrienddieherbert's Weight History

myfattyfrienddieherbert's Latest Posts

the fat me vs. the thin me
Fat me eats fast food and too much dinner while skinny me gets depressed because I ate fast food and too much dinner Sad

Fat me says "mmmmm, that tastes so good; I will eat it all" and skinny me is irritable because my clothes get snug.

What ridiculous turmoil I have inside me.

We all need to learn self control! That is the key to healthy weight loss and we all know it!
posted 10 Nov 2011, 12:13
myfattyfrienddieherbert has submitted 1 post

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myfattyfrienddieherbert's journal

24 April 2014

So holiday times I gained a few pounds. I have a hard time with eating bad once, and then continuing poorly. I have been a lot better about going out ...

18 September 2013

Why am I having such a difficult time dropping a few pounds! FOOD! It is my weakness. I need to work harder at portion control. "I am not hungry, so ...

myfattyfrienddieherbert's Recent Food & Exercise

myfattyfrienddieherbert's Groups

Alabama Diet
A place for Alabama residents to come together

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

myfattyfrienddieherbert's Recent Activity

myfattyfrienddieherbert's Own Activity

myfattyfrienddieherbert recorded a Weigh In at 143.0 lb.

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