myarmak

Start Weight:(01 Jan 11) 174.2 lb
Current Weight:(07 Aug 11) 177.5 lb
Goal Weight:156.5 lb
following: myarmak's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jan 11

myarmak's Weight History



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myarmak's journal

08 January 2011

78 kg
on diet myarmak's own diet  losing 2.2 lb a week

01 January 2011

Meta para 2011!
on diet myarmak's own diet  

myarmak's Recent Food & Exercise

myarmak's Recent Activity

myarmak's Own Activity

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myarmak's Buddies

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Other Member Diet Recent Activity

Kiwinana supported alaskajerry's Journal Entry.
Awesome33 recorded a Weigh In at 130.0 lb.
Elandhyr recorded a Weigh In at 162.0 lb.
kathleenicole recorded a Weigh In at 154.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 226.0 lb.
LadyBea40 updated their Exercise Diary.
tgsmith489 updated their Food Diary.
Sugar Waffle joined challenge 100 miles in 12 weeks walk/run challenge.