myarmak

Start Weight:(01 Jan 11) 174.2 lb
Current Weight:(07 Aug 11) 177.5 lb
Goal Weight:156.5 lb
following: myarmak's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jan 11

myarmak's Weight History



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myarmak's journal

08 January 2011

78 kg
on diet myarmak's own diet  losing 2.2 lb a week

01 January 2011

Meta para 2011!
on diet myarmak's own diet  

myarmak's Recent Food & Exercise

myarmak's Recent Activity

myarmak's Own Activity

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Other Member Diet Recent Activity

Lynn Bruce recorded a Weigh In at 281.1 lb.
bbqking updated their Exercise Diary.
Alexander Flores replied to jiffy123's post - why am i not hungry?!.
monicky recorded a Weigh In at 123.5 lb.
largolad recorded a Journal Entry and a Weigh In at 220.7 lb.
shishni recorded a Weigh In at 195.6 lb.
A Big Boy recorded a Weigh In at 220.0 lb.
freshcoffee recorded a Weigh In at 196.0 lb.