Member Favorite Meal Source: Member

mxsil > Favorite Meals

1/2 SERVING of Cheese, Chives & Bacon Dip

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 11
Calories 39
% Daily Values*
Total Fat 1.25g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 5.5g 2%
  Dietary Fiber 0.5g 2%
  Sugars 2.5g  
Protein 1.55g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (29%)
Protein (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mxsil on 04 May 12.

Foods in this Meal

Kraft Miracle Whip Calorie Wise
1/2 x 1 tbsp, 7.5 ml
Lucerne Fat Free Sour Cream
1/2 x 2 tbsp, 15 ml
Epicre Cheese Chives & Bacon Dip
1/2 x 1 tbsp, 7.5 ml

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Try one of these other meals with similar ingredients:
Cheese Chives & Bacon Dip
2 Sandwiches
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Ham Sandwich with Old Cheddar Cheese

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 Nutrition summary:

There are 39 calories in 1/2 SERVING of Cheese, Chives & Bacon Dip
Calorie break-down: 29% fat, 56% carbs, 16% protein
(per meal)

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