mvircks - Member

mvircks

Joined October 2010

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Weight History

Start Weight

137.5 lb

Lost so far: 1.0 lb

Current Weight

136.5 lb
Performance: gaining 3.0 lb a week

Goal Weight

130.0 lb

Still to go: 6.5 lb

mvircks's Weight History

	1 serving Stove Top Chicken Flavor Stuffing Mix
	4 oz Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
	4 oz Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
	Weight Training (moderate)
	Housework
	Driving