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mvela13
mvela13
Joined October 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
11.0 lb
Current Weight
159.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
24.0 lb
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mvela13's Weight History
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mvela13's Recent Food & Exercise
1 serving Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples
1 serving Ready Rice - Original
1 serving Egg Bagels
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar
