muyfeliz

Start Weight:(28 Jun 14) 160.3 lb
Current Weight:(18 Sep 14) 158.0 lb
Goal Weight:138.9 lb
following: muyfeliz's own diet
performance: losing 1.2 lb a week

I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine.
Now back in London and trying to loose 20lbs.

FatSecret member since: 27 Jan 13

muyfeliz's Weight History


muyfeliz's Buddies

squeeze79
last weighin: gaining 0.0 lb a week Up
   
muyfeliz has 1 buddy


muyfeliz's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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muyfeliz's journal

02 September 2014

family long weekend
on diet muyfeliz's own diet  

02 May 2014

Over a year since I started at 73k and still disgracefully same weight May 2014. Must try harder!
on diet Atkins  

muyfeliz's Recent Food & Exercise

muyfeliz's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

muyfeliz's Recent Activity

muyfeliz's Own Activity

muyfeliz updated their Food Diary.
muyfeliz updated their Food Diary.
muyfeliz recorded a Weigh In at 158.0 lb.
muyfeliz recorded a Weigh In at 159.0 lb.

muyfeliz's Buddies

No recent activity.

Other Member Diet Recent Activity

mdgood recorded a Weigh In at 171.8 lb.
Deb_N supported FullaBella's Journal Entry.
A14fea recorded a Weigh In at 191.4 lb.
bazdon recorded a Weigh In at 171.1 lb.
Nadinetjie recorded a Weigh In at 144.4 lb.
Azswag recorded a Weigh In at 192.0 lb.
msbuggirl updated their Food Diary.
brettwahle recorded a Weigh In at 213.0 lb.