muyfeliz

Start Weight:(28 Jun 14) 160.3 lb
Current Weight:(12 Aug 14) 159.0 lb
Goal Weight:138.9 lb
following: muyfeliz's own diet
performance: losing 0.5 lb a week

I live in London. I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine which are so cheap there. I am now 65, a widow, back in London and aiming for 135lbs.

FatSecret member since: 27 Jan 13

muyfeliz's Weight History


muyfeliz's Buddies

squeeze79
last weighin: gaining 0.0 lb a week Up
   
muyfeliz has 1 buddy


muyfeliz's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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muyfeliz's journal

02 May 2014

Over a year since I started at 73k and still disgracefully same weight May 2014. Must try harder!
on diet Atkins  

13 March 2014

Holiday in GC
on diet Atkins  gaining 0.7 lb a week

muyfeliz's Recent Food & Exercise

muyfeliz's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

muyfeliz's Recent Activity

muyfeliz's Own Activity

muyfeliz updated their Food Diary.
muyfeliz updated their Food Diary.
muyfeliz updated their Food Diary.

muyfeliz's Buddies

No recent activity.

Other Member Diet Recent Activity

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