|Start Weight:||(28 Jun 14) 160.3 lb|
|Current Weight:||(18 Sep 14) 158.0 lb|
|Goal Weight:||138.9 lb|
following: muyfeliz's own diet
performance: losing 1.2 lb a week
I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine.
Now back in London and trying to loose 20lbs.