|Start Weight:||(28 Jun 14) 160.3 lb|
|Current Weight:||(28 Jul 14) 160.0 lb|
|Goal Weight:||138.9 lb|
following: muyfeliz's own diet
performance: losing 0.1 lb a week
I live in London. I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine which are so cheap there. I am now 65, a widow, back in London and aiming for 135lbs.