Start Weight:(09 Oct 14) 158.7 lb
Current Weight:(23 May 15) 163.1 lb
Goal Weight:138.9 lb
following: muyfeliz's own diet
performance: gaining 1.2 lb a week

I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine.
Now back in London and trying to loose 20lbs.

FatSecret member since: 27 Jan 13

muyfeliz's Weight History

muyfeliz's Buddies

last weighin: gaining 0.0 lb a week Up
muyfeliz has 1 buddy

muyfeliz's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


muyfeliz's journal

23 May 2015

Holiday in Spain = bread and vino. START AGAIN
on diet muyfeliz's own diet  gaining 1.2 lb a week

02 September 2014

family long weekend
on diet muyfeliz's own diet  

muyfeliz's Recent Food & Exercise

muyfeliz's Recent Activity

muyfeliz's Own Activity

muyfeliz updated their Food Diary.
muyfeliz recorded a Journal Entry and a Weigh In at 163.1 lb.
muyfeliz updated their Food Diary.
muyfeliz recorded a Weigh In at 160.9 lb.

muyfeliz's Buddies

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AJLea and msbuggirl are now buddies.
Josh Coker updated their Food Diary.
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