|Start Weight:||(30 May 15) 163.1 lb|
|Current Weight:||(14 Aug 15) 160.5 lb|
|Goal Weight:||138.9 lb|
following: muyfeliz's own diet
performance: losing 3.7 lb a week
I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine.
Now back in London and trying to loose 20lbs.