muyfeliz

Start Weight:(19 Dec 13) 160.9 lb
Current Weight:(10 Apr 14) 161.4 lb
Goal Weight:138.9 lb
following: Atkins
performance: Steady

I live in London. I lost weight easily with Atkins back in 1999 but it has crept back since - possibly living in Spain enjoying leisurely three-course dinners with wine which are so cheap there. I am now 65, a widow, back in London and aiming for 135lbs.

FatSecret member since: 27 Jan 13

muyfeliz's Weight History


muyfeliz's Buddies

squeeze79
last weighin: gaining 0.0 lb a week Up
   
muyfeliz has 1 buddy


muyfeliz's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members

Atkins


muyfeliz's journal

13 March 2014

Holiday in GC
on diet Atkins  gaining 0.7 lb a week

04 February 2014

still feeding the b..... cold
on diet Atkins  

muyfeliz's Recent Food & Exercise

muyfeliz's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

muyfeliz's Recent Activity

muyfeliz's Own Activity

muyfeliz updated their Food Diary.
muyfeliz recorded a Weigh In at 161.4 lb.
muyfeliz updated their Food Diary.
muyfeliz updated their Food Diary.

muyfeliz's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
dreamcatcher10 supported northernmusician's Journal Entry.
yfinley recorded a Weigh In at 212.6 lb.
Dessiree1959 recorded a Journal Entry.
RoseTampa supported LadyBea40's Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
flcountrygirl recorded a Weigh In at 177.0 lb.
Lovealark started a new forum topic - Down.