Start Weight:(29 Dec 12) 123.5 lb
Current Weight:(29 Mar 13) 117.9 lb
Goal Weight:105.8 lb
following: munchos's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Dec 12

munchos's Weight History

munchos's Buddies

last weighin: losing 2.8 lb a week Down
munchos has 1 buddy

munchos's Cookbook

cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
view complete cookbook

munchos's Latest Posts

Looking for buddies to help and support :)
I'm a newbie in this site. Count me in, cause i want to lose weight too! Smile
posted 29 Dec 2012, 07:16
munchos has submitted 1 post

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munchos's Buddies

RiverRes updated their Food Diary.

Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
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sonia easton updated their Food Diary.
Mauricio Rodrigues supported Amanda Melo's Weigh In.
sunnykate updated their Exercise Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 133.5 lb.
Noni McDonald recorded a Weigh In at 102.0 lb.
smarolf updated their Exercise Diary.